The journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered. - Jon Kabat-Zinn
At one time or another in our lives, most of us encounter periods of difficulty that stretch our resources and deplete our coping capacities, leaving us feeling out of control, powerless, and sometimes even hopeless. If you are experiencing such a time, Lakes Counseling & Wellness Center will provide you with a space in which to openly explore and address your issues in the context of a safe, supportive, nonjudgmental, and confidential therapy relationship.
Therapist Kathryn Tunison, LCSW-R, provides psychotherapy services with an understanding and appreciation for the uniqueness of each human being. Her practice integrates the basic principle that personal wellness is significantly enhanced when there is balance of mind, body, and spirit.
Kathryn offers psychotherapy services that address many common mental and emotional discomforts, drawing from a wellness model that assumes the body's natural capacities for healing.