Kathryn E. Tunison, LCSW-R, ACSW
207 E. Court St., Room 7
Ithaca, NY 14850
Phone: 607-229-2533
Email: lakescounseling@ottcmail.com
 
 

While You Wait

Come back soon for a sample of simple meditations you may use to help ease your stress throughout the day.

Online Resources

The following links may be helpful to you in your search for a dis-ease-free life.

Journey of Hearts

RaffiNews- Child honoring community news

Child Trauma Institute

Center for Mindfulness in Medicine, Health Care & Society

EMDR Institute - Eye Movement Desensitization and Reprocessing

National Institute of Mental Health

American Psychiatric Association

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